Retreats

Yoga Retreats

Throughout the year, I host half day and one day yoga retreats in Helsinki and nearby locations.

Half & full day

retreats hosted throughout the year in Helsinki and nearby locations

Small groups

spaces are intentionally kept small for a warm, supportive experience

In nature

beautiful natural surroundings for mindful movement and rest

A day to pause

These retreats are an invitation to pause, reconnect with yourself, and enjoy a day of mindful movement, nourishing food, meditation, sound healing, and meaningful connection in beautiful natural surroundings.

Spaces are intentionally kept small to create a warm and supportive experience for everyone.

A group yoga retreat session with Uma leading the class
Uma offering a hands-on adjustment during a retreat yoga class
Uma leading a kirtan with harmonium and singing bowls
A retreat studio set up with yoga mats and bolsters in natural daylight
A calm retreat space prepared with mats, cork blocks and bolsters

Moments from recent retreats

If you'd like to hear about future retreats, register your interest or join my mailing list, and I'll let you know when new dates are announced.

Register your interest →